| July 2023 |
| Fri 14th: |
164 *
|
7%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
108 *
|
4%
|
fat: 8.36g |
| |
protein: 7.41g |
| |
carbs: 0.29g |
|
-
|
-
|
| Fri 2nd: |
849 *
|
35%
|
fat: 51.84g |
| |
protein: 72.51g |
| |
carbs: 21.17g |
|
3250*
|
 2401
|
| February 2018 |
| Tue 27th: |
-
|
-
|
|
3010*
|
-
|
| Mon 26th: |
763 *
|
32%
|
fat: 44.70g |
| |
protein: 80.36g |
| |
carbs: 5.14g |
|
3413*
|
2650
|
| Sat 24th: |
535 *
|
22%
|
fat: 26.07g |
| |
protein: 70.52g |
| |
carbs: 8.07g |
|
-
|
-
|
| Thu 22nd: |
184 *
|
8%
|
fat: 15.32g |
| |
protein: 9.21g |
| |
carbs: 0.00g |
|
2806*
|
2622
|
| Wed 21st: |
424 *
|
18%
|
fat: 22.56g |
| |
protein: 45.28g |
| |
carbs: 10.33g |
|
2989*
|
2565
|
| Mon 19th: |
1033 *
|
43%
|
fat: 67.00g |
| |
protein: 71.30g |
| |
carbs: 45.56g |
|
3011*
|
1978
|
| Fri 16th: |
913 *
|
38%
|
fat: 52.61g |
| |
protein: 87.27g |
| |
carbs: 16.07g |
|
3011*
|
2098
|
| January 2018 |
| Mon 29th: |
-
|
-
|
|
2797*
|
-
|
| Sat 27th: |
-
|
-
|
|
2865*
|
-
|
| Wed 24th: |
578 *
|
24%
|
fat: 22.29g |
| |
protein: 40.70g |
| |
carbs: 53.34g |
|
3719*
|
3141
|
| Tue 23rd: |
1196 *
|
50%
|
fat: 73.95g |
| |
protein: 101.45g |
| |
carbs: 42.31g |
|
3832*
|
2636
|
| Mon 22nd: |
410 *
|
17%
|
fat: 26.35g |
| |
protein: 29.30g |
| |
carbs: 17.40g |
|
3949*
|
3539
|
| Sun 21st: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
2825*
|
2799
|
| Sun 14th: |
356 *
|
15%
|
fat: 9.30g |
| |
protein: 42.52g |
| |
carbs: 17.92g |
|
3359*
|
3003
|
| Sat 13th: |
592 *
|
25%
|
fat: 25.10g |
| |
protein: 58.04g |
| |
carbs: 23.85g |
|
2825*
|
2233
|
| Fri 12th: |
1133 *
|
47%
|
fat: 51.48g |
| |
protein: 96.96g |
| |
carbs: 71.67g |
|
3067*
|
1934
|
| Thu 11th: |
367 *
|
15%
|
fat: 16.28g |
| |
protein: 39.92g |
| |
carbs: 14.07g |
|
2653*
|
2286
|
| Wed 10th: |
974 *
|
41%
|
fat: 34.28g |
| |
protein: 110.25g |
| |
carbs: 70.87g |
|
2796*
|
1822
|
| Tue 9th: |
2084 *
|
87%
|
fat: 95.57g |
| |
protein: 142.68g |
| |
carbs: 164.63g |
|
3015*
|
931
|
| Mon 8th: |
801 *
|
33%
|
fat: 31.97g |
| |
protein: 83.39g |
| |
carbs: 47.91g |
|
2880*
|
2079
|
