Weigh In record (no journal entry) for 25 September 2017
|
173.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 September 2017:
|
304 kcal
|
Fat: 17.70g | Prot: 30.22g | Carb: 28.29g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Cherry Tomatoes, Hellmann's Real Mayonnaise, Ocean Crown Lump Crab Meat. Snacks/Other: Metamucil Sugar Free Metamucil, Strawberries. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|