Weigh In record (no journal entry) for 25 September 2017
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132.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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2232 kcal
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Fat: 112.53g | Prot: 114.27g | Carb: 188.96g.
Breakfast: Cynamon, Kawa (Parzona z Fusów), Kresto Siemię Lniane, Mleko z 2% Tłuszczu, Melvit Płatki Quinoa, Banan. Lunch: Morliny Kiełbasa Biała z Majerankiem, Grzybki Chleb bez Mąki. Dinner: Cieńki Naleśnik z Nadzieniem Owocowym, Łazanki. Snacks/Other: Grzybki Chleb bez Mąki, Jajko Gotowane, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). more...
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2267 kcal
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Activities & Exercise:
Sitting - 5 hours, Elliptical - 30 minutes, Cooking - 20 minutes, Cleaning - 1 hour, Shopping - 3 hours and 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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