mughrabi1's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
2507 kcal Fat: 116.12g | Prot: 129.95g | Carb: 230.19g.   Breakfast: Chili Ramen Noodles. Lunch: Garden Blend Stirfry Vegetables with Noodles, Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Dinner: Spanish Rice, Refried Beans (Canned), Enchilada with Beef and Cheese. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mughrabi1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.