| January 2017 |
| Tue 17th: |
1305 *
|
44%
|
fat: 69.07g |
| |
protein: 60.32g |
| |
carbs: 112.47g |
|
-
|
-
|
| Mon 16th: |
1710 *
|
57%
|
fat: 37.04g |
| |
protein: 116.58g |
| |
carbs: 208.23g |
|
-
|
-
|
| Sun 15th: |
960 *
|
32%
|
fat: 26.17g |
| |
protein: 39.60g |
| |
carbs: 140.88g |
|
-
|
-
|
| Sat 14th: |
300 *
|
10%
|
fat: 8.00g |
| |
protein: 9.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 13th: |
747 *
|
25%
|
fat: 28.14g |
| |
protein: 84.12g |
| |
carbs: 33.76g |
|
-
|
-
|
| Thu 12th: |
1220 *
|
41%
|
fat: 49.67g |
| |
protein: 66.18g |
| |
carbs: 131.51g |
|
-
|
-
|
| Wed 11th: |
1103 *
|
37%
|
fat: 62.43g |
| |
protein: 60.17g |
| |
carbs: 75.34g |
|
-
|
-
|
| Tue 10th: |
1537 *
|
64%
|
fat: 103.78g |
| |
protein: 96.46g |
| |
carbs: 53.52g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
2507 *
|
104%
|
fat: 116.12g |
| |
protein: 129.95g |
| |
carbs: 230.19g |
|
-
|
-
|
| January 2012 |
| Wed 11th: |
1868 *
|
78%
|
fat: 61.03g |
| |
protein: 102.82g |
| |
carbs: 227.41g |
|
3724*
|
 1856
|
| Tue 10th: |
1120 *
|
47%
|
fat: 36.58g |
| |
protein: 49.82g |
| |
carbs: 155.27g |
|
-
|
-
|
| Mon 9th: |
1249 *
|
52%
|
fat: 35.11g |
| |
protein: 57.94g |
| |
carbs: 192.98g |
|
-
|
-
|
| Sun 8th: |
2377 *
|
99%
|
fat: 82.10g |
| |
protein: 169.07g |
| |
carbs: 233.12g |
|
-
|
-
|
| Sat 7th: |
1986 *
|
83%
|
fat: 54.70g |
| |
protein: 111.95g |
| |
carbs: 196.02g |
|
-
|
-
|
| Fri 6th: |
2207
|
92%
|
fat: 103.45g |
| |
protein: 115.07g |
| |
carbs: 206.23g |
|
-
|
-
|
| Thu 5th: |
1920
|
80%
|
fat: 81.20g |
| |
protein: 116.86g |
| |
carbs: 166.60g |
|
-
|
-
|
| Wed 4th: |
1458
|
61%
|
fat: 54.57g |
| |
protein: 51.62g |
| |
carbs: 187.96g |
|
-
|
-
|
