Sokolica83's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
133.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2017:
2051 kcal Fat: 70.17g | Prot: 107.01g | Carb: 252.10g.   Breakfast: Cynamon, Śliwki, Owsianka, Miód, Ciasto Drożdżowe. Dinner: Gołąbki. Snacks/Other: Grzybki Chleb bez Mąki, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Jabłko, Jajko Gotowane, Biedronka Jogurt Naturalny Tola, Czosnek, Pomidory, Ogórek Kiszony, Parówka, Melvit Kasza Orkiszowa. more...
1936 kcal Activities & Exercise: Sitting - 7 hours, Cooking - 1 hour, Grocery Shopping - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 15.4 lb a week

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