buckmccalla's Journal, 12 September 2017

buckmccalla's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2017

211.5 lb Lost so far: 38.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2017:

664 kcal

Fat: 31.76g | Prot: 34.05g | Carb: 61.73g. Breakfast: Bananas. Dinner: Banquet Popcorn Chicken, Beef Stroganoff. more...

3470 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Shopping - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

buckmccalla's weight history

view complete history

buckmccalla's Journal, 12 September 2017

Submit a Comment

Other Related Links

Members

buckmccalla's weight history