buckmccalla's Journal, 09 September 2017

212.2 lb Lost so far: 37.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 120.66g | Prot: 89.82g | Carb: 116.11g.   Breakfast: Toasted White Bread, Sugardale Ready Bacon, Egg, Arby's Horsey Sauce. Dinner: Hormel Chili Master Three Bean Chili, Great Value Hot Dog Buns, Hillshire Farm Polska Kielbasa (2 oz). more...

3416 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...