Weigh In record (no journal entry) for 07 September 2017
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198.4 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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698 kcal
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Fat: 13.71g | Prot: 7.52g | Carb: 138.89g.
Breakfast: Green Tea, Tap Water. Lunch: Maggi 2 Minute Noodles. Snacks/Other: Dragon Energy Energy Drink, Pears, Carrots. more...
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losing 9.4 lb a week
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pamelazwane's weight history
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