Weigh In record (no journal entry) for 05 September 2017
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206.6 lb
Lost so far: 43.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1963 kcal
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Fat: 83.27g | Prot: 75.38g | Carb: 248.87g.
Breakfast: Great Value California Sun-Dried Raisins, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Domino Sugar Light Brown Sugar, Kroger Old Fashioned Oatmeal. Dinner: Banquet Chicken Pot Pie, Corn On The Cob with Butter. Snacks/Other: KFC Popcorn Chicken (Individual), Totino's Supreme Pizza Rolls. more...
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steady weight
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