Weigh In record (no journal entry) for 04 September 2017
|
223.4 lb
Lost so far: 22.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 September 2017:
|
1375 kcal
|
Fat: 63.09g | Prot: 71.57g | Carb: 135.50g.
Breakfast: Kroger Rotisserie Chicken, Log Cabin Sugar Free Maple Syrup, Dave's Killer Bread Powerseed Bread, Kroger Break-Free Real Egg Product, Coffee (Brewed From Grounds), Little Debbie Nutty Bars (57g), Coffee-Mate Original Lite Coffee Creamer. Lunch: Urban Pie Sun Dried Tomato, Chickn Sausage, and Fire Roasted Yellow Pepper Pizza. Dinner: Lean Cuisine Comfort Herb Roasted Chicken, Sun Dried Tomato, Chickn Sausage, and Fire Roasted Yellow Pepper Pizza. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|