Weigh In record (no journal entry) for 10 April 2012
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1352 kcal
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Fat: 73.22g | Prot: 54.45g | Carb: 110.30g.
Breakfast: healthy life bread. Lunch: muir glen organic garden vegetable soup. Dinner: gravy, stuffing, sweet potato, butter, green beans, chicken wing, chicken, bratwurst. Snacks/Other: banana, breyers carb control ice cream, russell stover sugar free dark chocolate bar, strawberries, breyers Carb Control vanilla ice cream, melon, healthy life white bread, hummus. more...
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losing 0.6 lb a week
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eberg13's weight history
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