Weigh In record (no journal entry) for 25 August 2017
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171.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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2328 kcal
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Fat: 49.88g | Prot: 64.99g | Carb: 354.12g.
Breakfast: Nutella Nutella, certossa Pane a fette, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Pere, Pizza Margherita, Birra Normale, Grappa, Caffè Espresso. Dinner: Primia Carote Crude, Acqua del Rubinetto, Panino Prosciutto e Formaggio. Snacks/Other: Coca-Cola Coca-Cola (Lattina). more...
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1981 kcal
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Activities & Exercise:
Wii - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.1 lb a week
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