Weigh In record (no journal entry) for 02 April 2012
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211.0 lb
Lost so far: 59.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1652 kcal
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Fat: 41.19g | Prot: 80.53g | Carb: 256.26g.
Breakfast: Triple Berry Blend, dole mango chunks, Strawberries, Bananas, Whole Ground Flaxseed Meal. Lunch: cottage cheese kroger, Grilled Chicken, Bell Peppers, Carrots, Celery, Spanish Olives, Organic Spring Mix, Red Tomatoes, Honey Mustard, Fuji Apples, Clementines. Dinner: Steamed Broccoli, Guiltless Grilled Chicken Sandwich. more...
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2341 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 3.0 lb a week
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Lord_Faramir's weight history
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