Weigh In record (no journal entry) for 14 August 2017
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292.2 lb
Lost so far: 25.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1146 kcal
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Fat: 96.64g | Prot: 55.02g | Carb: 12.89g.
Lunch: Lettuce, Cheddar Cheese, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage. Dinner: Trader Joe's Organic Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Cheddar Cheese, Evergood Pineapple Sausage. more...
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losing 7.0 lb a week
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AmeliaPendragon's weight history
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