Weigh In record (no journal entry) for 14 August 2017
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202.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1763 kcal
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Fat: 77.71g | Prot: 96.15g | Carb: 175.13g.
Breakfast: Toasted Whole Wheat Bread, Kroger Fully Cooked Bacon, Hashed Brown Potatoes, Fried Egg. Dinner: Rosa Mexicano Corn Tortilla Chips, Salsa, Borden Shredded Cheddar Cheese, Mt. Olive Jalapeno Slices, Ole 10" Flour Tortillas, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Salsa. more...
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gaining 0.3 lb a week
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steveschwartz's weight history
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