| October 2018 |
| Sun 28th: |
-
|
-
|
|
1277*
|
-
|
| Sat 27th: |
1590 *
|
84%
|
fat: 89.18g |
| |
protein: 169.00g |
| |
carbs: 34.96g |
|
1828*
|
 238
|
| Fri 26th: |
1820 *
|
96%
|
fat: 154.50g |
| |
protein: 74.00g |
| |
carbs: 36.00g |
|
1657*
|
 163
|
| Thu 25th: |
1483 *
|
78%
|
fat: 113.40g |
| |
protein: 78.51g |
| |
carbs: 35.78g |
|
2262*
|
779
|
| Wed 24th: |
1484 *
|
78%
|
fat: 106.72g |
| |
protein: 96.31g |
| |
carbs: 49.04g |
|
1824*
|
340
|
| Tue 23rd: |
622 *
|
33%
|
fat: 51.47g |
| |
protein: 29.02g |
| |
carbs: 17.95g |
|
1784*
|
1162
|
| Mon 22nd: |
952 *
|
50%
|
fat: 67.87g |
| |
protein: 59.28g |
| |
carbs: 33.43g |
|
1710*
|
758
|
| Sun 21st: |
-
|
-
|
|
1668*
|
-
|
| Sat 20th: |
-
|
-
|
|
1715*
|
-
|
| Fri 19th: |
-
|
-
|
|
1593*
|
-
|
| Thu 18th: |
-
|
-
|
|
1658*
|
-
|
| Wed 17th: |
-
|
-
|
|
1704*
|
-
|
| Tue 16th: |
-
|
-
|
|
1644*
|
-
|
| Mon 15th: |
-
|
-
|
|
1597*
|
-
|
| Sun 14th: |
-
|
-
|
|
1631*
|
-
|
| Sat 13th: |
-
|
-
|
|
1616*
|
-
|
| Fri 12th: |
1816 *
|
96%
|
fat: 148.00g |
| |
protein: 83.08g |
| |
carbs: 42.92g |
|
1555*
|
261
|
| Thu 11th: |
2146 *
|
113%
|
fat: 182.78g |
| |
protein: 86.59g |
| |
carbs: 44.61g |
|
1639*
|
507
|
| Wed 10th: |
2000 *
|
105%
|
fat: 149.79g |
| |
protein: 140.61g |
| |
carbs: 47.98g |
|
1632*
|
368
|
| Tue 9th: |
1516 *
|
80%
|
fat: 127.85g |
| |
protein: 72.90g |
| |
carbs: 32.07g |
|
1639*
|
123
|
