Weigh In record (no journal entry) for 10 August 2017
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159.6 lb
Lost so far: 19.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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215 kcal
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Fat: 5.26g | Prot: 3.95g | Carb: 40.34g.
Breakfast: Café Brasileiro Café com Açúcar, Kero Coco Água de Coco, Jasmine Linhaça Marrom, Banana Nanica, Abacaxi, Mamão Formosa. more...
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gaining 0.3 lb a week
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nataliacrocha's weight history
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