Date started: 27 Feb 20

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 183.0 lb
20 Jan 21	166.2 lb	Reasonably Well
26 Aug 20	168.4 lb	Reasonably Well
24 Aug 20	170.6 lb	Reasonably Well
10 Apr 20	165.1 lb	Reasonably Well
09 Apr 20	166.9 lb	Reasonably Well
07 Apr 20	169.1 lb	Reasonably Well
06 Apr 20	171.7 lb	Reasonably Well
27 Feb 20	183.0 lb	Not Applicable

Date started: 25 Aug 15

Date	Weight	How closely followed?	Goal: 157.9 lb Start: 179.0 lb
17 Jan 20	166.2 lb	Reasonably Well
16 Jan 20	166.7 lb	Reasonably Well
14 Jan 20	167.6 lb	Reasonably Well
13 Jan 20	168.4 lb	Reasonably Well
12 Jan 20	169.1 lb	Reasonably Well
11 Jan 20	170.0 lb	Reasonably Well
08 Jan 20	170.6 lb	Reasonably Well
07 Jan 20	170.2 lb	Reasonably Well
06 Jan 20	171.5 lb	Reasonably Well
28 Nov 19	168.0 lb	Reasonably Well
25 Nov 19	168.7 lb	Reasonably Well
26 Apr 19	159.8 lb	Reasonably Well
25 Apr 19	160.1 lb	Reasonably Well
23 Apr 19	164.0 lb	Reasonably Well
26 May 18	156.7 lb	Reasonably Well
25 May 18	157.6 lb	Reasonably Well
17 May 18	159.4 lb	Reasonably Well
15 May 18	160.3 lb	Reasonably Well
14 May 18	160.5 lb	Reasonably Well
06 May 18	161.4 lb	Reasonably Well
26 Apr 18	162.7 lb	Reasonably Well
20 Apr 18	162.7 lb	Reasonably Well
19 Apr 18	162.7 lb	Reasonably Well
18 Apr 18	164.2 lb	Reasonably Well
17 Apr 18	164.2 lb	Reasonably Well
23 Nov 17	156.3 lb	Reasonably Well
17 Nov 17	157.6 lb	Reasonably Well
17 Aug 17	157.6 lb	Reasonably Well
16 Aug 17	158.5 lb	Reasonably Well
15 Aug 17	161.6 lb	Reasonably Well
10 Aug 17	159.6 lb	Reasonably Well
08 Jun 17	157.0 lb	Reasonably Well
07 Jun 17	158.1 lb	Reasonably Well
05 Jun 17	160.1 lb	Reasonably Well
21 Feb 17	154.5 lb	Reasonably Well
02 Feb 17	157.0 lb	Reasonably Well
01 Feb 17	156.7 lb	Reasonably Well
31 Jan 17	157.6 lb	Reasonably Well
25 Jan 17	158.1 lb	Reasonably Well
24 Jan 17	158.7 lb	Reasonably Well
23 Jan 17	160.3 lb	Reasonably Well
23 Jul 16	145.9 lb	Reasonably Well
22 Jul 16	147.0 lb	Reasonably Well
21 Jul 16	147.3 lb	Reasonably Well
20 Jul 16	147.5 lb	Reasonably Well
19 Jul 16	149.5 lb	Reasonably Well
06 Jul 16	147.0 lb	Reasonably Well
15 Jun 16	147.3 lb	Reasonably Well
09 Jun 16	149.0 lb	Reasonably Well
06 Jun 16	150.4 lb	Reasonably Well
07 May 16	146.2 lb	Reasonably Well
06 May 16	146.2 lb	Reasonably Well
05 May 16	148.6 lb	Reasonably Well
01 May 16	148.8 lb	Reasonably Well
12 Apr 16	151.0 lb	Reasonably Well
11 Apr 16	151.5 lb	Reasonably Well
09 Apr 16	151.9 lb	Reasonably Well
23 Mar 16	153.4 lb	Reasonably Well
21 Mar 16	155.2 lb	Reasonably Well
03 Mar 16	150.1 lb	Reasonably Well
25 Feb 16	150.6 lb	Reasonably Well
12 Feb 16	152.3 lb	Reasonably Well
11 Feb 16	153.0 lb	Reasonably Well
04 Feb 16	153.9 lb	Reasonably Well
03 Feb 16	154.1 lb	Reasonably Well
02 Feb 16	155.4 lb	Reasonably Well
21 Jan 16	155.9 lb	Reasonably Well
20 Jan 16	156.5 lb	Reasonably Well
19 Jan 16	157.9 lb	Reasonably Well
15 Jan 16	158.1 lb	Reasonably Well
14 Jan 16	158.3 lb	Reasonably Well
10 Dec 15	153.2 lb	Reasonably Well
09 Dec 15	153.7 lb	Reasonably Well
25 Nov 15	154.5 lb	Reasonably Well
24 Nov 15	155.9 lb	Reasonably Well
18 Nov 15	154.3 lb	Reasonably Well
17 Nov 15	156.7 lb	Reasonably Well
07 Nov 15	156.1 lb	Reasonably Well
30 Oct 15	156.5 lb	Reasonably Well
28 Oct 15	156.7 lb	Reasonably Well
26 Oct 15	157.6 lb	Reasonably Well
23 Oct 15	158.1 lb	Reasonably Well
14 Oct 15	159.6 lb	Reasonably Well
30 Sep 15	159.0 lb	Reasonably Well
23 Sep 15	159.6 lb	Reasonably Well
18 Sep 15	160.5 lb	Reasonably Well
17 Sep 15	160.5 lb	Reasonably Well
16 Sep 15	160.7 lb	Reasonably Well
02 Sep 15	160.9 lb	Reasonably Well
28 Aug 15	160.7 lb	Reasonably Well
27 Aug 15	160.7 lb	Reasonably Well
26 Aug 15	162.3 lb	Reasonably Well
25 Aug 15	179.0 lb	Not Applicable