Weigh In record (no journal entry) for 10 August 2017
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2017:
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1851 kcal
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Fat: 82.31g | Prot: 96.77g | Carb: 164.66g.
Breakfast: Kresto Siemię Lniane, Cynamon, Banan, Owsianka. Lunch: Biedronka Chleb Słonecznikowy, Galaretka z Kurczaka, Galareta Wieprzowa, Piątnica Twarożek Domowy Grani z Hiszpańską Oliwką. Dinner: Jajko na Twardo, Zupa Krem z Cukinii. Snacks/Other: Ciastko z Owocami lub Kruszonką i z Serem, Domowe Pizzerinki z Cukinii, Milka Pieguski. more...
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2218 kcal
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Activities & Exercise:
Sitting - 7 hours, Grocery Shopping - 1 hour and 40 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour and 35 minutes, Shopping - 3 hours, Sleeping - 9 hours, Resting - 1 hour and 25 minutes. more...
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losing 4.6 lb a week
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