buckmccalla's Journal, 09 August 2017

209.9 lb Lost so far: 40.1 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 83.30g | Prot: 56.82g | Carb: 130.49g.   Breakfast: Woeber's Horseradish Sauce, Sugardale Ready Bacon, Toasted White Bread, Egg. Dinner: Progresso Traditional Creamy Tomato with Penne, Chicken or Turkey Salad, Keebler Club Crackers Original. Snacks/Other: Klondike Original Ice Cream Bar, Grandma's Potato Salad with Egg. more...

3249 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...