Weigh In record (no journal entry) for 08 August 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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1432 kcal
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Fat: 68.22g | Prot: 72.85g | Carb: 133.48g.
Breakfast: Ogórek (Obrany), Putka Chleb Razowy ze Słonecznikiem, Kiełbasa Smażona. Dinner: Biedronka Chleb Słonecznikowy, Fasolka po Bretońsku. Snacks/Other: Morliny Wędzonka Krotoszyńska, Indykpol Polędwica Drobiowa, Milk Land Ser Gouda w Plastrach, Biedronka Chleb Słonecznikowy, Ogórek (Obrany), Czerwona Papryka, Żółta Papryka, Pomidory, Mlekovita Ser Favita Półtłusty. more...
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1889 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Cleaning - 30 minutes, Shopping - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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