forresst's Journal, 06 August 2017

Weigh In record (no journal entry) for 06 August 2017
396.0 lb Lost so far: 7.0 lb.    Still to go: 146.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2017:
564 kcal Fat: 19.47g | Prot: 8.29g | Carb: 88.38g.   Breakfast: Egg, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kirkland Signature Organic Coconut Oil, Trader Joe's Gluten Free Pancake & Waffle Mix. more...
gaining 3.0 lb a week



     
 

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