rander1's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

185.5 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:

2014 kcal

Fat: 88.22g | Prot: 58.72g | Carb: 251.27g. Breakfast: Meal Replacement. Lunch: Fresh Cut Fries Medium, 1/4 Single w/Cheese, Chocolate Frosty (Small). Dinner: Banana Nut Muffin. Snacks/Other: cheezies, Apples. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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rander1's Journal, 29 March 2012

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