Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
02 Aug 17
bumbye's Journal, 02 August 2017
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2017
150.8 lb
Lost so far:
19.2 lb
.
Still to go:
150.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2017:
882 kcal
Fat: 38.10g | Prot: 33.18g | Carb: 104.80g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Roasted & Salted Pistachios, Mac Chocolate Chip Cookie.
more...
2454 kcal
Activities & Exercise:
Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history