buckmccalla's Journal, 02 August 2017

208.2 lb Lost so far: 41.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 43.80g | Prot: 67.33g | Carb: 141.47g.   Breakfast: Woeber's Horseradish Sauce, Sugardale Ready Bacon, Egg, Toasted White Bread, Cuties Mandarin Orange. Dinner: Subway 6" Italian Herbs & Cheese Bread, Subway Subway Club Meats, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Klondike Original Ice Cream Bar. more...

2747 kcal

Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...