Weigh In record (no journal entry) for 30 June 2017
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2017:
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1475 kcal
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Fat: 110.70g | Prot: 82.03g | Carb: 47.17g.
Breakfast: Cracker Barrel Extra Sharp Cheddar Cracker Cuts, HEB Jalapeño Jack Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Balsamic Vinegar, Olive Oil, Calavo Avocado, HEB Jalapeño Jack Shredded Cheese, Lettuce, Earthbound Farm Organic Baby Spinach, Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Heavy Cream, Great Value Fat Free Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Cream (Half & Half). more...
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