Weigh In record (no journal entry) for 27 July 2017
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214.4 lb
Lost so far: 35.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2017:
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1503 kcal
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Fat: 85.33g | Prot: 58.24g | Carb: 124.14g.
Breakfast: Cuties Clementines. Lunch: Mid's Meat Sauce, King's Hawaiian Hawaiian Sweet Rolls, I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten), Hard-Boiled Egg, Toasted White Bread, Jif Natural Creamy Peanut Butter. Dinner: Great Value Homestyle Meatballs, Great Value Shredded Mozzarella Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Keebler Club Crackers Original, Campbell's Classic Chicken Noodle Soup. more...
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3186 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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