Weigh In record (no journal entry) for 26 July 2017
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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1886 kcal
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Fat: 90.44g | Prot: 120.37g | Carb: 229.32g.
Breakfast: Kresto Siemię Lniane, Czerwona Papryka, Pomidory, Fasti Ser Topiony w Plasterkach, Morliny Szynka Konserwowa, Chleb Pszenny. Lunch: Zupa Brokułowa. Dinner: Domowe Mięso Mielone Pod Pierzynka Puree. Snacks/Other: Makowiec, Piekarnia Domowa Chleb Wiejski, Bluedino Ser Żółty Gouda, Czerwona Papryka, Pomidory, Ogórek (Obrany), Biedronka Chleb Żytni 7 Ziaren, Almette Almette z Chrzanem, Galaretka Drobiowa, Galareta Wieprzowa. more...
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2516 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Grocery Shopping - 1 hour and 30 minutes, Cooking - 1 hour, Shopping - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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