Weigh In record (no journal entry) for 09 July 2017
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204.6 lb
Lost so far: 15.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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746 kcal
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Fat: 39.05g | Prot: 58.45g | Carb: 39.86g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Old El Paso Red Enchilada Sauce, Cream Cheese, Corn Tortilla, Colby Jack Cheese, Chicken Breast. more...
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steady weight
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 Comments
I can't be angry about the results I didn't get for the work I didn't do. Both food and exercise were way off this week, but I'm still going.
09 Jul 17 by member: Greatnae
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