Weigh In record (no journal entry) for 09 July 2017
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132.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2017:
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1572 kcal
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Fat: 78.73g | Prot: 76.60g | Carb: 146.94g.
Breakfast: Zupa Jarzynowa, Kurczak w Galarecie, Pomidory, Sałatka Jarzynowa, Chleb Pszenny (Produkt Dietetyczny). Dinner: Bitki Wołowe, Mizeria, Kupiec Kasza Jaglana Ugotowana. Snacks/Other: Lidl Pasztecik Grzybowy, Pomidory, Kurczak w Galarecie, Chleb Pszenny, Kotlet Mielony, Sałatka Jarzynowa, Sałatka Jarzynowa. more...
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1937 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Cleaning - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 2.9 lb a week
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