Weigh In record (no journal entry) for 03 July 2017
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158.6 lb
Lost so far: 19.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2017:
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976 kcal
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Fat: 51.71g | Prot: 50.36g | Carb: 73.86g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Honeydew Melons, Egg, Bob Evans Pork Sausage Links. Dinner: Honeydew Melons, Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Zucchini Bread, Metamucil Sugar Free Metamucil. more...
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losing 7.0 lb a week
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