Weigh In record (no journal entry) for 17 March 2012
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178.2 lb
Lost so far: 0.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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2931 kcal
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Fat: 115.08g | Prot: 113.87g | Carb: 364.48g.
Breakfast: Soy Milk, Bananas (Large), Brown Sugar, Instant Oatmeal - Plain. Lunch: Fajita with Beef and Vegetables. Dinner: Cream of Mushroom Soup, Yellow Sweet Corn, Blue Menu Angus Meat Balls, Baby Potatoes. Snacks/Other: cheezies, Caramel Sundae, Bigmac, Whipped Cream (Pressurized), Strawberries, Angel Food Cake, dill pickle chip dip, Chips, Blueberry Yogurt. more...
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1969 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 24.5 lb a week
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