buckmccalla's Journal, 29 June 2017

217.5 lb Lost so far: 32.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 102.66g | Prot: 55.72g | Carb: 201.12g.   Breakfast: Toasted White Bread, Egg, Sugardale Ready Bacon, Wal-Mart Fresh Pineapple. Lunch: NutriSystem Meatloaf Sandwich. Dinner: Grandma's Potato Salad with Egg, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Oreo Golden Double Stuf, Pizza Pizza Pepperoni Pizza. more...

2538 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...