thsiun's Journal, 27 June 2017

Weigh In record (no journal entry) for 27 June 2017
176.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2017:
875 kcal Fat: 65.66g | Prot: 51.00g | Carb: 27.99g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cream (Half & Half), International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Peanut Butter, House Foods Tofu Shirataki Noodles, Cooked Chinese Cabbage (Fat Not Added in Cooking), Pork Roasts (Top Loin, Boneless), Egg. Dinner: Sweet Red Peppers, Green Sweet Pepper, Fit & Active Light Ranch Reduced Fat Dressing, Sour Cream, Trader Joe's Persian Cucumber. Snacks/Other: Lipton Pure Green Tea, Heavy Cream, Macadamia Nuts, Celery. more...
gaining 0.1 lb a week

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