apachecody's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2012:
901 kcal Fat: 11.02g | Prot: 14.11g | Carb: 62.73g.   Breakfast: apple, banana, kroger whole grain oats. Lunch: lettuce, Olive oil, rice vinegar, kroger pepper cheese, Original Hummus, breton crackers, black olives, boneless skinless chicken breast. Snacks/Other: pinot noir. more...
steady weight

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