Weigh In record (no journal entry) for 21 June 2017
|
160.4 lb
Lost so far: 17.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 June 2017:
|
161 kcal
|
Fat: 0.18g | Prot: 9.56g | Carb: 28.91g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Radish, Strawberries, Meijer Imitation Lobster Meat. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|