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Not sure what happened there. I'm not proud. I'll take it.
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202.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1897 kcal
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Fat: 55.41g | Prot: 176.41g | Carb: 176.23g.
Breakfast: Great Value Original Beef Jerky, Bananas, Oranges, British Columbia spartan apple, Nestle Coffee Crisp. Dinner: Chicken Breast, Butter, White Rice. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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losing 0.7 lb a week
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