Weigh In record (no journal entry) for 06 June 2017
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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983 kcal
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Fat: 49.23g | Prot: 34.65g | Carb: 102.99g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie. more...
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losing 10.5 lb a week
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bumbye's weight history
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