Weigh In record (no journal entry) for 06 June 2017
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161.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2017:
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412 kcal
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Fat: 5.97g | Prot: 41.08g | Carb: 57.00g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Grape Tomatoes, Butterball Golden Oven Roasted Turkey Breast, Strawberries. Dinner: Frank's Red Hot Sauce, Cuties Mandarin Orange, Arctic Shores Imitation Crab Meat, Cauliflower. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 11.2 lb a week
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