Weigh In record (no journal entry) for 05 June 2017
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1076 kcal
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Fat: 40.11g | Prot: 81.39g | Carb: 96.18g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Vegetable Oil, Soy Sauce, Skinless Chicken Breast, Brown Sugar, Trader Joe's Raw Whole Cashews, White Rice. more...
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losing 3.5 lb a week
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