Weigh In record (no journal entry) for 05 June 2017
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162.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2017:
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549 kcal
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Fat: 9.53g | Prot: 69.24g | Carb: 52.70g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Strawberries, Cucumber (Peeled), Butterball Golden Oven Roasted Turkey Breast. Dinner: Cuties Mandarin Orange, Frank's Red Hot Sauce, Cauliflower, Jennie-O Oven Ready Bone in Turkey Breast. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 4.9 lb a week
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