bumbye's Journal, 03 June 2017

Weigh In record (no journal entry) for 03 June 2017
149.7 lb Lost so far: 20.3 lb.    Still to go: 149.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2017:
983 kcal Fat: 49.23g | Prot: 34.65g | Carb: 102.99g.   Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Mac Chocolate Chip Cookie, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti. more...
1825 kcal Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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