Weigh In record (no journal entry) for 31 May 2017
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160.2 lb
Lost so far: 17.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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342 kcal
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Fat: 5.48g | Prot: 39.07g | Carb: 31.11g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Cucumber (Peeled), Steamed or Boiled Shrimp. Dinner: College Inn Fat Free & Lower Sodium Chicken Broth, Cabbage, Strawberries, Weight Watchers Chicken Burgers. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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