buckmccalla's Journal, 30 May 2017

220.0 lb Lost so far: 30.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 87.51g | Prot: 81.65g | Carb: 111.19g.   Dinner: Chili, Great Value Sharp Cheddar Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Great Value Enriched Hamburger Buns. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...

2881 kcal

Activities & Exercise: Golf (walking) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...