Weigh In record (no journal entry) for 25 May 2017
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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370 kcal
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Fat: 6.14g | Prot: 37.01g | Carb: 39.92g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Strawberries, Grape Tomatoes, Louis Kemp Imitation Crabmeat. Dinner: Woeber's Horseradish Sauce, Roland Nori Dried Seaweed, Cucumber (Peeled), Weight Watchers Chicken Burgers. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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