Weigh In record (no journal entry) for 24 May 2017
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161.8 lb
Lost so far: 16.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2017:
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415 kcal
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Fat: 4.84g | Prot: 34.98g | Carb: 61.76g.
Breakfast: Land O'Lakes Fat Free Half & Half, Land O'Lakes Fat Free Half & Half. Lunch: Louis Kemp Imitation Crabmeat, Grape Tomatoes, Strawberries. Dinner: Frozen Cherries, Cabbage, Mayonnaise, Member's Mark Boneless Skinless Chicken Breast. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 11.2 lb a week
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