buckmccalla's Journal, 20 May 2017

217.9 lb Lost so far: 32.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 95.00g | Prot: 43.50g | Carb: 155.50g.   Dinner: Florida's Natural 100% Pure Florida Orange Juice, Marie Callender's Chicken Pot Pie. Snacks/Other: Gold Emblem Honey Roasted Cashews. more...

3404 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...