Weigh In record (no journal entry) for 19 May 2017
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229.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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873 kcal
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Fat: 41.53g | Prot: 30.67g | Carb: 93.22g.
Breakfast: Strawberries, Brown Cow Cream Top Plain Yogurt, Kind Healthy Grains Raspberry Clusters with Chia Seeds, 2% Fat Milk. Dinner: Quiznos Chicken Bacon Ranch Sammie. more...
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gaining 0.1 lb a week
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