jurrabi's Journal, 18 May 2017

En condiciones normales. 😑
282.9 lb Lost so far: 0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2017:
2241 kcal Fat: 116.06g | Prot: 205.08g | Carb: 81.77g.   Breakfast: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada, Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. Lunch: Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Bifidus Natural Azucarado Cremoso con Cereales y Fresas, Pastel de Carne. Snacks/Other: Dolce Gusto Espresso Intenso, Aliada Leche Desnatada. more...
4129 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour and 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 9 hours, Sitting - 3 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jurrabi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.